Our mouth consumes varied foods through out the day, and you need to clean to avoid cavity attracted due to such food consumption. I you brush your teeth every morning after getting up from sleep, but is it enough for your teeth.
No, merely brushing your teeth in every morning is not enough to prevent your teeth from cavity. As brushing your teeth at night before sleep is more important than morning. And here we will discuss about the importance of brushing teeth at night and why brushing teeth at night is more important.